Amsterdam

Meditation Flashmob in Amsterdam
Meditation flashmob in Amsterdam

Welcome to Wake Up Amsterdam Sangha – Your Sanctuary for Mindfulness and Connection!

🌟 Embrace the tranquility, find your center, and connect with a community dedicated to mindful living. 🌟

🧘‍♀️ Join Us Every Sunday from 15:45 to 18:00 🧘‍♂️

At Wake Up Amsterdam Sangha, we believe in the power of collective mindfulness. Our Sunday sessions are a sanctuary for individuals seeking peace, balance, and meaningful connections in the heart of Amsterdam.

✨ What to Expect:

🌅 Guided Meditation: Immerse yourself in calming, guided meditations led by experienced practitioners. Explore various mindfulness techniques that will help you cultivate inner stillness and awareness.

🤝 Community Sharing: During our Sangha gathering, we come together as a community to share our experiences, insights, and reflections. It’s a space of openness and support, fostering a sense of belonging.

🌿 Mindful Practices: Learn practical mindfulness exercises that you can integrate into your daily life. From mindful breathing to walking meditation, we offer tools to bring mindfulness into every moment.

🌈 Inclusive Atmosphere: Whether you’re a seasoned meditator or just starting your mindfulness journey, everyone is welcome. Our diverse community embraces individuals from all backgrounds and walks of life.

🍵 Tea and Connection: Conclude each session with a warm cup of tea and the opportunity to connect with like-minded individuals. Share stories, make new friends, and build a network of support.

Ready to embark on a journey of self-discovery, mindfulness, and community? Come, join the Wake Up Amsterdam Sangha every Sunday afternoon. It’s more than just meditation; it’s a collective awakening.

🌻 How to Join: feel free to contact us at wkupamsterdam@gmail.com for our introduction evenings. You don’t have to bring anything except an open heart and a willingness to connect.

🌿 Wake Up Amsterdam Sangha – Where Mindfulness Meets Community 🌿

A meditation about ‘gezellig’ during the Monastic Tour 2022